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For puffiness—especially the day before I have to do any work on camera—I drink a lot of hibiscus tea.
It's a natural mild diuretic, and it works like a charm. I drink it during the day, and then brew up more and keep it on my nightstand and drink it before I go Sault Sainte Marie amateur sex sleep.
It's been the best thing for my puffy eyes! Cutting back on carbs and increasing my protein helps me lose water weight, so I look leaner.
These bitter greens, often discarded as weeds, support kidney function and liver detox. They aid digestion, reduce inflammationand keep extra water weight at bay.
Plus, they all have a high water content.
Papaya is another good choice—it has a ton of digestive enzymes that aid digestion and fight bloating. Fruit salad, anyone?
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