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In the Single girls Gore Springs Mississippi hours—leading up to an event, eating the right stuff can help you look and feel like a million bucks. Because let's face it, not even a great blowout or a fierce pair of heels can make you feel sexy when you're majorly bloated.

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Try these 6 yoga poses to beat bloat and relieve your digestive discomfort. What to eat, exactly?

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For puffiness—especially the day before I have to do any work on camera—I drink a lot of hibiscus tea.

It's a natural mild diuretic, and it works like a charm. I drink it during the day, and then brew up more and keep it on my nightstand and drink it before I go Sault Sainte Marie amateur sex sleep.

It's been the best thing for my puffy eyes! Cutting back on carbs and increasing my protein helps me lose water weight, so I look leaner.

These bitter greens, often discarded as weeds, support kidney function and liver detox. They aid digestion, reduce inflammationand keep extra water weight at bay.

Plus, they all have a high water content.

Papaya is another good choice—it has a ton of digestive enzymes that aid digestion and fight bloating. Fruit salad, anyone?

Try to avoid carbonated beverages even club soda and salty snacks, which can cause water retention and bloat. For an all-day slim waistline, opt for water, fresh fruit or veggies, and Ladies looking nsa Pollock Missouri 63560 protein sources such as chicken bites, hard-boiled eggs, or a low sugar protein bar. To promote feelings of calm, I drink sobacha roasted buckwheat tea throughout the day.

It contains tension-fighting B vitamins. And because it's high in fiber, it helps you feel fuller faster and longer.

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